February is American Heart Month.
Heart disease is the leading cause of death for both men and women. To prevent heart disease and increase awareness of its effects, Canyonlands Healthcare is proudly participating in American Heart Month.
February is American Heart Month. Begin taking steps today to lower your risk for heart disease.
Take steps today to lower your risk for heart disease.
High cholesterol and high blood pressure can cause heart disease and heart attack. If your cholesterol or blood pressure numbers are high, you can take steps to lower them.
Get your cholesterol checked.
It’s important to get your cholesterol checked at least every 4 to 6 years. Some people will need to get it checked more or less often.
Get your blood pressure checked.
Starting at age 18, get your blood pressure checked regularly. High blood pressure has no signs or symptoms.
If you are worried about a family member’s risk for heart disease, use these tips to start a conversation about heart health.
Am I at risk for heart disease?
Everyone is at risk for heart disease. But you are at higher risk for heart disease if you:
- Have high cholesterol or high blood pressure
- Smoke
- Are overweight or obese
- Don’t get enough physical activity
- Don’t eat a healthy diet
See which preventive services you or a loved one may need this year.
Use this easy tool to get personalized preventive services recommendations for yourself or a loved one.
