The Best Ways to Prevent the Flu Influenza A and B viruses travel through the air in droplets when someone with the infection coughs, sneezes or talks. You can inhale the droplets directly or you can pick up the germs from an object — such as a telephone or computer keyboard — and then transfer…
Pandemic Fatigue and the Importance of Self-Care It’s normal to feel burned out right now. You yearn to connect and return to the way things were before COVID-19. Pandemic fatigue is a very real feeling of exhaustion from the effects of COVID-19 on your life. You may be tempted to let your guard down by…
COVID-19 Testing Canyonlands Healthcare provides COVID-19 testing at all of our Arizona clinic locations. Please call 1-877-645-9675 or view our Directory for the clinic in your area. Symptoms may appear 2-14 days after exposure to the virus. There are a wide range of COVID-19 symptoms – ranging from mild symptoms to severe illness. People with…
Use Telehealth for These Checkups These healthcare consultations can be addressed by telehealth with your provider by phone or laptop at home. Telehealth (also called telemedicine or telemed) is a great way to check in with your Primary Care provider without having to go into the clinic. Your provider can assess your current health and…