Mental Health Awareness Month

Signs and Symptoms of a Mental Health Condition

Signs and Symptoms of a Mental Health Condition 1 in 5 Americans currently live with a mental health condition. More than 51 million adults in the United States face the reality of managing a mental illness every day. Getting Help Early The average delay between symptom onset of a mental health condition and treatment is 11…

Heart Health

Best Practices for a Healthy Heart

Best Practices for a Healthy Heart The Top 3 Risks for Heart Disease High blood pressure. Millions of Americans of all ages have high blood pressure.  Having uncontrolled high blood pressure is one of the biggest risks for heart disease and other harmful conditions, such as stroke. High blood cholesterol. High cholesterol can increase the risk for…

Flu Prevention

Flu Season Updates for 2022-23

Flu Updates for the 2022-23 Season According to the CDC, the best way to reduce your risk from seasonal flu and its potentially serious complications is to get vaccinated every year. If you are at a higher risk of developing serious flu complications, flu vaccination is especially important. High risk populations can include: Adults 65…