Happy Holidays from Canyonlands Healthcare

8 Healthy Tips for the Holidays

8 Healthy Tips for the Holidays Wishing you Happy Holidays!  As we enjoy the holiday season, here are a few healthy reminders: Wash your hands often to help prevent the spread of colds and flu. Cook foods to proper temperatures and refrigerate foods promptly. Rethink holiday drinking. Alcohol may encourage aggression or violence by disrupting…

Mental Health Awareness Month

Signs and Symptoms of a Mental Health Condition

Signs and Symptoms of a Mental Health Condition 1 in 5 Americans currently live with a mental health condition. More than 51 million adults in the United States face the reality of managing a mental illness every day. Getting Help Early The average delay between symptom onset of a mental health condition and treatment is 11…