Healthcare Checkups

10 Checkups for a Healthier New Year

10 Checkups for a Healthier New Year Routine health screenings with your primary care physician can detect potential problems early and may even save your life. Make this a priority in the new year. From primary care to behavioral and dental services, our programs provide affordable and accessible care. Reproductive Health and Family Planning Reproductive…

Thanksgiving Friends

Holiday Self-Care

Holiday Self-Care It is normal to experience a wide range of emotions during the holidays, but dealing with anxiety and depression can be especially challenging. Many factors contribute to emotional struggles during the holidays, but here are some tips for holiday self-care to keep in mind: Listen to your own needs Listening to your own…

Ways to Reduce the Risk of Sudden Infant Death

Ways to Reduce the Risk of Sudden Infant Death The leading cause of death for infants 1 month to 1 year is Sudden Unexpected Infant Death (SUID).  Unsafe sleep areas, such as those that include non-fitted sheets, blankets, or stuffed toys, remain a leading cause of infant death. It’s important for all caregivers — parents,…

Keep on Track with Your Child’s Vaccinations

Keep on Track with Your Child's Vaccinations Well-child visits and routine immunizations are important. Routine childhood vaccinations are an important way to ensure that your child remains healthy and protected against serious diseases, like measles and whooping cough. Check with your child’s doctor to make sure they’re protected against vaccine-preventable diseases. You have the power…

Mental Health Awareness Month

Signs and Symptoms of a Mental Health Condition

Signs and Symptoms of a Mental Health Condition 1 in 5 Americans currently live with a mental health condition. More than 51 million adults in the United States face the reality of managing a mental illness every day.  Amidst a growing crisis, Canyonlands Healthcare joins the National Alliance on Mental Health to educate and provide…