10 Checkups for a Healthier New Year Routine health screenings with your primary care physician can detect potential problems early and may even save your life. Make this a priority in the new year. From primary care to behavioral and dental services, our programs provide affordable and accessible care. Reproductive Health and Family Planning Reproductive…
Holiday Self-Care It is normal to experience a wide range of emotions during the holidays, but dealing with anxiety and depression can be especially challenging. Many factors contribute to emotional struggles during the holidays, but here are some tips for holiday self-care to keep in mind: Listen to your own needs Listening to your own…
Ways to Reduce the Risk of Sudden Infant Death The leading cause of death for infants 1 month to 1 year is Sudden Unexpected Infant Death (SUID). Unsafe sleep areas, such as those that include non-fitted sheets, blankets, or stuffed toys, remain a leading cause of infant death. It’s important for all caregivers — parents,…
Help Your Child Maintain a Healthy Weight Being overweight as a child increases the risk of being overweight or having obesity as an adolescent and young adult. Being overweight or having obesity can also lead to serious problems: Asthma Type 2 diabetes Sleep problems Heart disease Bone and joint problems Being overweight or having obesity…
Keep on Track with Your Child's Vaccinations Well-child visits and routine immunizations are important. Routine childhood vaccinations are an important way to ensure that your child remains healthy and protected against serious diseases, like measles and whooping cough. Check with your child’s doctor to make sure they’re protected against vaccine-preventable diseases. You have the power…
The Difference Between Hepatitis A, B, and C Hepatitis A, hepatitis B, and hepatitis C are liver infections caused by three different viruses. Although each can cause similar symptoms, they are spread in different ways and can affect the liver differently. Hepatitis A is usually a short-term infection. Hepatitis B and hepatitis C can also…
Summer Safety in Arizona Canyonlands Healthcare urges you to review these safety precautions to protect yourself and others. Arizona offers wonderful opportunities to enjoy the outdoors, but even the most informed and careful enthusiasts can find themselves in changing elements: sun, wind, water and fire. Don’t let yourself get caught off guard by unexpected weather…
Colon Cancer on the Rise for Younger People Colorectal cancer cases among adults ages 20-49 is increasing, according to a report released by the American Cancer Society. Colorectal cancer in this younger age group is estimated to become the leading cause of cancer-related deaths in the United States by 2030. Colorectal cancer is the third…
Best Practices for a Healthy Heart The Top 3 Risks for Heart Disease High blood pressure. Millions of Americans of all ages have high blood pressure. Having uncontrolled high blood pressure is one of the biggest risks for heart disease and other harmful conditions, such as stroke. High blood cholesterol. High cholesterol can increase the risk for…