Self Care During Holidays

Pandemic Fatigue and the Importance of Self Care

Pandemic Fatigue and the Importance of Self-Care It’s normal to feel burned out right now. You yearn to connect and return to the way things were before COVID-19. Pandemic fatigue is a very real feeling of exhaustion from the effects of COVID-19 on your life.  You may be tempted to let your guard down by…

Mother & Child Wearing Masks

Multisystem Inflammatory Syndrome in Children Associated with COVID-19

Multisystem Inflammatory Syndrome in Children Associated with COVID-19 Multisystem Inflammatory Syndrome (MIS-C) is a condition where different body parts can become inflamed, including the heart, lungs, kidneys, brain, skin, eyes, or gastrointestinal organs. Common Symptoms Fever Abdominal pain Vomiting Diarrhea Neck pain Rash Bloodshot eyes Feeling extra tired As of 7/15/2020, CDC has received reports…

Use Telehealth for These Checkups

Use Telehealth for These Checkups These healthcare consultations can be addressed by telehealth with your provider by phone or laptop at home. Telehealth (also called telemedicine or telemed) is a great way to check in with your Primary Care provider without having to go into the clinic. Your provider can assess your current health and…

Coronavirus Cross Contamination Video WIHCC

Protection While Shopping: Video in Navajo

COVID-19 Protection While Shopping: Video in Navajo with English Subtitles This video was produced by the Winslow Indian Health Care Center Grocery Shopping Recommendations Download the shopping recommendations from the Navajo Department of Health. Prepare a healthy list (fruits, vegetables, meat, cleaning supplies & household items). Only ONE person to shop. Verify local grocery store…